Authentic Ayurvedic Sattvic Cooking Class in Rishikesh Uttarakhand

Cooking Class in Rishikesh India

Authentic Ayurvedic Sattvic Cooking Class in Rishikesh Uttarakhand

When people choose Miss Anju for their Ayurvedic Sattvic Cooking Class in Rishikesh, they’re usually spiritual riche people who are staying or  coming Rishikesh—maybe after taking a holy dip in the Ganga, a drop-in yoga class, or a long journey from New Delhi or other parts of India.

I always notice: they do not prefer to go a big place to learn cooking they prefer small and authentic with a mix of enthusiasm of learning something authentic place not at very professional place with business minded people, because cooking without love is just food like in restaurant, so they look for some love in cooking.

That’s why Miss Anju begin cooking class gently with smile and a calming, Ayurvedic-inspired tea is called Pragya drink. It is mix of diver’s herbs, or something cooling with Burans flowers ( Burans tree is also known as a Rhododendron ) that found in the upper Himalayas of this state.

Meaning of the Name of Rishikesh

Hṛṣīkeśa  is a special name of Krishna. The name means “Lord of the Senses”. That’s because “Hṛṣīka” means senses (like eyes, ears, nose), and “Īśa” means lord or boss.

A long time ago, a wise man named Raibhya Rishi did a lot of tapasya (that means hard prayers and meditation), and Lord Vishnu came to him as Hṛṣīkeśa.

In a special old book called the Skanda Purana, Rishikesh was called Kubjāmraka. That’s because Lord Vishnu appeared under a mango tree here!

Another story says there was a big fire here long ago. Lord Shiva got very angry at Lord Agni (the Fire God) and gave him a curse! Then, Lord Agni felt bad and prayed here to say sorry. That’s why this place is also called Agni Tīrtha – a holy place where Lord Agni did penance.

Know Your Chef ( cooking class in Rishikesh )

Miss Anju is a very sweet lady. She loves Krishna a lot! She cooks yummy food in a very old way that people don’t do much now. She learns cooking not from school, but from her Guru. Her Guru showed her how to cook food in a special and pure way.

She doesn’t use onion or garlic because her Guru said not to. She follows many rules. She checks the weather, the day, and even the moon and stars before cooking! That’s how special her food is.

Before eating, she gives the food to Krishna first. She says special words in Sanskrit like a prayer. Then everyone can eat the food. She says food must have love for Krishna, or else it’s not real food.

Miss Anju is very kind and happy. When you are with her, you feel good inside, like Krishna is smiling. If you take her cooking class, she will show you the magic of cooking with love!

To her, food is more than something we eat—it’s love, devotion, and divine connection. That’s the experience She tries to create in each cooking session at her home in Rishikesh.

Miss Anju's Home
Miss Anju’s Home

She does not just follow recipes—she cooks with love, and allow you to cook together.

Some of her favorite’s recipes are simple, nourishing Indian dishes like seasonal vegetable curry, fresh Chilla, or Chapati and she try to buy the vegetable from the locals or ask from her network to buy from the far mountains. she makes Roti (Chapati) with organic flour, she personally goes in the market buy the grain and bring at home to wash and dry under sun then take wheat grain to the mill for grinding. You see how much time she invests with care!

The most important is the state of mind while cooking, where is your focus, she is very focused in cooking with love of Krishna.

She guides everyone step-by-step with details, explain the important and impact on the health in the context of Ayurveda tradition, but what makes each cooking class special is the importance of self-cooking and questions.

So, the guests take away lots of information and cooking benefits and stories with them—about India traditional spices made at home, or dishes from the diverse tradition of India, like Pahadi (of the mountains) dishes from West Bengal, dishes from North India, dishes from Krishna tradition and many more you cannot imagine her range of recipes she knows.

If you’re in Rishikesh and looking to extend you culinary experience not just for a typical cooking class, but a heart-centered experience, come find us at Om Homestay

Let’s cook with love, laugh, and make something insightful  with her that nourishes your heart and soul.

About Rishikesh

Rishikesh is a very special city in India. People call it the “Yoga Capital of the World” and the “Gateway to the Himalayas.” It is next to the Ganga River, and it has been a holy place for a long, long time.

Long ago, a wise man named Raibhya Rishi did meditation here. The gods got happy and gave him a special visit from Lord Vishnu, who came as “Rishikesh.” That’s how the city got its name!

Rishikesh is in many old stories, like the Mahabharata and Ramayana. The Pandavas came here during their travels. Also, Lord Rama and his brother Lakshmana crossed the river using a rope bridge called Lakshman Jhula.

Many saints and sages came to Rishikesh to do yoga, pray, and find peace. Even when Mughals came to India, Rishikesh stayed strong as a place for Hindu worship with temples and ashrams.

Later, in the 1900s, a kind man named Swami Sivananda made the Divine Life Society here. Many people from all over the world came to learn yoga and meditation from him.

Then, something cool happened! In the 1960s, a music group called The Beatles came to Rishikesh to learn meditation. After that, the whole world knew about Rishikesh!

Now, Rishikesh is full of energy, peace, and spiritual power. People come here to feel calm, do yoga, and be close to nature. You can also have fun doing rafting, trekking, and camping with the big, beautiful Himalayan mountains around you!

Famous Places in Rishikesh to see


Triveni Ghat

This is the biggest ghat in Rishikesh! Lots of people take baths here in the Ganga River because they think it cleans the soul. Every evening, there is a big prayer called Ganga Aarti. So many people come to pray to the river and light little lamps that float on the water. It looks so beautiful!


Lakshman Jhula

This is a long swinging bridge over the Ganga River. It connects two villages—Tapovan and Jonk. People say that Lakshman, Lord Rama’s brother, walked across the river here using a rope! That’s why it’s called Lakshman Jhula. It’s not just cool to walk on, it’s also holy and important.


Ram Jhula

This is another big bridge, just like Lakshman Jhula! It connects Swarg Ashram and Shivananda Ashram. When you walk on it, you can see the river and big hills all around. It feels very peaceful and quiet, and people love to just walk slowly and look around.


Neelkanth Mahadev Temple

This is a very special temple for people who love Lord Shiva. It’s about 12 kilometers from Rishikesh and is on top of a hill. A long time ago, Lord Shiva drank poison here, and his throat turned blue! That’s why people call him Neelkanth (it means Blue Throat). The view from the temple is amazing—you can see lots of trees and mountains!

Parmarth Niketan Ashram

This is one of the biggest ashrams in Rishikesh! It was started a long time ago in 1942 by Swami Shukdevanand. People come here to learn yoga, do meditation, and listen to spiritual talks. Every evening, there is a beautiful Ganga Aarti near the river—so many lights and songs! People from all over the world and from India come here to feel peaceful and happy inside.


The Beatles Ashram (Chaurasi Kutia)

This place is so cool! A long time ago in 1968, the famous music band The Beatles came here to learn meditation from Maharishi Mahesh Yogi. Now the ashram is empty, but you can still visit and see colorful wall paintings and graffiti. It feels like music and magic together! People love this place because it mixes spiritual vibes with pop culture fun.


Bharat Mandir

This is a very old temple in Rishikesh. It is for Lord Vishnu, and it was made by a smart and holy man called Adi Shankaracharya. It’s right in the middle of the city. People go there to see the old building, do puja, and feel the spiritual power. Both devotees and tourists love it!

Rajaji National Park

This is a big forest right next to Rishikesh! It’s full of animals like elephants, tigers, leopards, and so many birds. If you love animals and trees, you will love this place. You can go on a jeep safari and take nature walks. It feels like a jungle adventure!


Swarg Ashram

This is a very quiet place next to the Ganga River. No cars or bikes are allowed here, so it’s really peaceful. People come here to do yoga, meditate, and feel calm and happy. There are many temples and ashrams. It feels like a spiritual nap!


Tera Manzil Temple

Wow! This is a very tall temple with 11 floors! It is also called Trimbakeshwar Temple. It is near the Ganga River and is all for Lord Shiva. When you go up, you can see the whole city and the river from the top. It’s really pretty and a fun place to visit for devotees and tourists!

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